Your Mighty online group course
Get ready for your Mighty Birth adventure!
Join us for 8 hours of transformative learning split over 4 engaging sessions.
Unlock the secrets to a calm and empowered birth experience with our Online Hypnobirthing Group Course.
The perfect time to start a course is between 20 and 34 weeks.
Designed for all births and accessible from the comfort of your own sofa, our course provides the perfect foundation for you and your birth partner. Hosted in small groups of no more than 5 birth teams. Through engaging online sessions, you'll learn valuable techniques to navigate childbirth with confidence.
Join us on this transformative journey and discover the beauty of birthing from a place of calmness and preparation. Whether you're planning a hospital birth, a home birth, or exploring other options, our course equips you with the tools you need for a positive and empowering birthing experience.
Direct support from Ariel after the course, as and when you need
Meet other expectant parents in our group sessions
Option to pay instalments
Duration
Price
8
275
Ended
195 British poundsStarts Nov 4
195 British poundsLoading availability...
Starts Dec 9
195 British poundsLoading availability...
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Find out more about your course will coverIntroduction to hypnobirthing Pain management techniques Understanding the mind-body connection Cultivating a positive birthing mindset Harmonising with natural hormones Working with the birthing process Relaxation methods Deciphering your due date Making informed decisions Addressing and understanding interventions in childbirth Hypnobirthing principles for all birth scenarios Preparing your body for labour Navigating the stages of labour Mastering birth breathing Exploring TENS machines and labour combs Setting up your birth environment Exploring optimal birth positions Delayed cord clamping Cherishing the golden hour
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Goody BoxPrepare for your Mighty Birth adventure with everything you need at your fingertips! With every course course, you'll receive a comprehensive set of materials in your Hypnobirthing goody bag (worth over £45).
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(Ongoing support from Ariel after the course, as and when you need)Receive personalised support from Ariel even after completing the course as and when you need. With ongoing guidance and encouragement, you'll feel confident and reassured as you approach your birthing journey.
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Mighty Birth Co. organic cotton Tote BagCarry your birthing essentials in eco-friendly style with our Mighty Birth Co. Tote Bag, crafted from luxurious organic cotton.
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Your Hypnobirthing HandbookDive into a treasure trove of knowledge with our Hypnobirthing Handbook, packed full of invaluable information to support you on your birthing journey. Inside, you'll find: An example birth plan: Designed to help you articulate your preferences and wishes for childbirth. Hospital bag checklist: Ensure you have everything you need packed and ready for the big day. Positive birth stories: Draw inspiration and confidence from real-life experiences shared by other parents. And loads more: From practical tips to empowering techniques, our handbook is your comprehensive guide to achieving a positive and empowering birth experience.
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Labour CombSurprise! That hair comb in your goody bag is actually a powerful tool to enhance your birthing experience. Its simple yet effective design is meant to provide comfort and relief during labour. By stimulating certain pressure points in your hand and promoting relaxation, this comb can help ease anxiety too.
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Relaxation MP3sIndulge in soothing relaxation with our curated collection of Relaxation MP3s, included in your goody bag to download. These audio recordings are designed to help you unwind, de-stress, and find calmness during your birthing journey. companion. Let the gentle melodies and affirmations guide you towards a state of deep relaxation either awake or asleep, empowering you for the journey ahead.
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Affirmation cardsDiscover the power of positivity with our Affirmation Cards, nestled in your goody box. These cards are not just pieces of paper; they're your daily dose of encouragement, inspiration, and strength as you prepare for childbirth. Each card is infused with affirmations tailored to boost your confidence, calm your nerves, and affirm your inner strength.
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Exclusive partnership discountsEnjoy exclusive savings through our partnership discounts! As part of our commitment to supporting you on your birthing journey, we've teamed up with trusted partners to offer special deals on a variety of products and services.
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Willow and Finn essential oil blend tealight candleIndulge in relaxation and foster the release of oxytocin with the Willow and Finn essential oil blend tealight, thoughtfully crafted from soy-based wax. As a vegan-friendly option from Surrey-based Willow and Finn, this candle promotes a tranquil atmosphere with its calming aroma and gentle glow.