Rest assured, no swinging pocket watches or clucking like chickens are involved - just a supportive and empowering approach to childbirth.

I hear you..."hypnobirthing" can sound ‘hippy dippy’, but its principles are grounded in evidence-based practices aimed at supporting you through the birthing journey. Helping expectant parents manage stress, reduce fear, and approach childbirth with confidence.

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•   Learn practical skills to stay calm & focused

•   Make confident decisions

•   Empower your birth partner

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Hypnobirthing classes are great for those who…

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• Want to manage stress and anxiety during pregnancy as well as labour.​

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• Seek practical tools and techniques for relaxation to help make pregnancy and birth a more positive experience.

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• Wish to feel more in control and empowered about the birthing process. 

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• Help birth partners to feel more confident, and learn practical tips to help support during pregnancy and labour.​

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• Learn calming hypnobirthing for a 2nd baby, or a caesarean birth.